Manuel Falcao 4:24 row
1,007
Meters
4:24.1
Time
2:11.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 116 |
May 21, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.1 | 1,007 | 2:11.1 | 155 | 858 | 63 | 20 | 135 |
| 4:24.1 | 1,008 | 2:11.0 | 156 | 858 | 63 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.