Manuel Falcao 4:32 row
1,004
Meters
4:32.9
Time
2:15.9
Pace
61
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 130 |
June 16, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.9 | 1,004 | 2:15.9 | 139 | 804 | 61 | 19 | 104 |
| 4:32.9 | 1,004 | 2:15.9 | 139 | 804 | 61 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.