Manuel Falcao 4:15 row
1,008
Meters
4:15.1
Time
2:06.5
Pace
66
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 130 |
June 18, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.1 | 1,008 | 2:06.5 | 173 | 931 | 66 | 24 | 120 |
| 4:15.1 | 1,009 | 2:06.4 | 173 | 931 | 66 | 24 | 120 |
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Workout Graph
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