Manuel Falcao 5:22 row
1,153
Meters
5:22.2
Time
2:19.7
Pace
69
Calories
58
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 120 |
September 09, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.2 | 1,153 | 2:19.7 | 128 | 770 | 69 | 16 | 58 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 17 | 58 |
| 5:22.2 | 79 | 2:20.5 | 126 | 810 | 5 | 14 | 58 |
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Workout Graph
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