Manuel Falcao 3:11 row
690
Meters
3:11.3
Time
2:18.6
Pace
42
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 120 |
September 11, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.3 | 690 | 2:18.6 | 131 | 790 | 42 | 17 | 125 |
| 3:11.3 | 690 | 2:18.6 | 131 | 790 | 42 | 17 | 125 |
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Workout Graph
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