Manuel Falcao 5:59 row

1,211

Meters

5:59.5

Time

2:28.4

Pace

75

Calories

118

Heart Rate

Average Watts107
Calories Per Hour751
Stroke Rate22
Stroke Count129
Drag Factor124

November 12, 2026 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:59.5 1,211 2:28.4 107 751 75 22 118
5:00.0 1,007 2:28.9 106 732 61 22 112
5:59.5 204 2:25.8 113 847 14 22 125

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Workout Graph

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