Manuel Falcao 20:00 row
5,003
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 132 |
January 31, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 330 | 20 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 19 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 21 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 20 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 20 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.