Manuel Falcao 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 131 |
January 02, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 336 | 20 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 20 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 69 | 21 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 20 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 19 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.