Manuel Falcao 4:30 row
1,014
Meters
4:30.1
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 130 |
November 12, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,014 | 2:13.1 | 148 | 809 | 60 | 22 |
| 4:30.1 | 1,015 | 2:13.0 | 149 | 811 | 60 | 22 |
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