Manuel Falcao 1004m row
1,004
Meters
3:54.1
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 132 |
October 20, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,004 | 1:56.5 | 221 | 1060 | 69 | 21 |
| 1:32.8 | 400 | 1:56.0 | 224 | 1071 | 28 | 22 |
| 1:30.8 | 800 | 1:53.5 | 239 | 1123 | 28 | 22 |
| 0:49.3 | 1,004 | 2:00.8 | 198 | 982 | 13 | 19 |
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Workout Graph
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