Manuel Falcao 3x200m/1:00r row
600
Meters
1:58.6
Time
1:38.8
Pace
49
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 621 |
| Overall Time | 4:58.6 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 133 |
October 10, 2020 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 600 | 1:38.8 | 363 | 1547 | 32 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 32 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 32 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 32 | |
| r21 |
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