Manuel Falcao 20:45 row
5,015
Meters
20:45.6
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 123 |
March 06, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,015 | 2:04.1 | 183 | 928 | 319 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 19 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 |
| 20:45.6 | 191 | 1:59.3 | 206 | 1008 | 12 | 24 |
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Workout Graph
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