Manuel Falcao 15:15 row
3,610
Meters
15:15.6
Time
2:06.8
Pace
228
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 117 |
February 07, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.6 | 3,610 | 2:06.8 | 172 | 890 | 228 | 25 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 24 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 26 |
| 15:15.6 | 772 | 2:06.6 | 172 | 892 | 51 | 26 |
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Workout Graph
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