Manuel Falcao 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 123 |
September 22, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 870 | 145 | 27 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 16 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 43 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 21 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 28 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 |
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Workout Graph
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