Manuel Falcao 20:25 row
4,779
Meters
20:25.4
Time
2:08.2
Pace
296
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
June 06, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 4,779 | 2:08.2 | 166 | 871 | 296 | 23 |
| 6:00.0 | 565 | 5:18.5 | 11 | 337 | 35 | 24 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 24 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 23 |
| 20:25.4 | 1,471 | 0:49.4 | 2899 | 10278 | 95 | 23 |
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Workout Graph
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