Manuel Falcao 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
September 30, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 168 | 23 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 27 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 23 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 22 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.