Manuel Falcao 21:20 row
5,180
Meters
21:20.1
Time
2:03.5
Pace
335
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
January 16, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,180 | 2:03.5 | 186 | 938 | 335 | 24 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 120 | 24 |
| 16:00.0 | 1,282 | 3:07.2 | 53 | 483 | 84 | 25 |
| 21:20.1 | 1,992 | 1:20.3 | 675 | 2622 | 131 | 25 |
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Workout Graph
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