Manuel Falcao 10000m row
10,000
Meters
40:34.3
Time
2:01.7
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
April 28, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.3 | 10,000 | 2:01.7 | 194 | 968 | 654 | 24 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 139 | 25 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 134 | 25 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 969 | 130 | 26 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 877 | 124 | 25 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 127 | 24 |
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Workout Graph
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