Manuel Falcao 5:19 row
1,111
Meters
5:19.3
Time
2:23.6
Pace
71
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
July 09, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,111 | 2:23.6 | 118 | 705 | 71 | 19 |
| 1:31.3 | 400 | 1:54.1 | 235 | 1110 | 28 | 22 |
| 3:07.2 | 400 | 1:59.8 | 203 | 999 | 26 | 21 |
| 5:03.4 | 311 | 3:06.8 | 54 | 484 | 17 | 15 |
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Workout Graph
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