Manuel Falcao 3x200m/1:00r row
600
Meters
1:56.5
Time
1:37.0
Pace
51
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 899 |
| Overall Time | 4:56.5 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Count | 92 |
June 20, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 600 | 1:37.0 | 383 | 1616 | ||
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 33 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 30 | |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 33 | |
| r299 |
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Workout Graph
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