Manuel Falcao 16:15 row
3,613
Meters
16:15.8
Time
2:15.0
Pace
215
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
October 19, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.8 | 3,613 | 2:15.0 | 142 | 789 | 215 | 23 |
| 5:00.0 | 286 | 8:44.4 | 2 | 308 | 17 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 |
| 16:15.8 | 1,157 | 0:32.7 | 9958 | 34569 | 71 | 24 |
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Workout Graph
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