Manuel Falcao 3998m row
3,998
Meters
15:55.4
Time
1:59.4
Pace
270
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
July 06, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.4 | 3,998 | 1:59.4 | 205 | 1006 | 270 | 23 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 65 | 23 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 69 | 24 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 69 | 25 |
| 3:58.0 | 3,998 | 1:59.2 | 206 | 1010 | 67 | 22 |
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Workout Graph
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