Manuel Falcao 5000m row
5,000
Meters
20:02.0
Time
2:00.2
Pace
328
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 126 |
September 02, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,000 | 2:00.2 | 202 | 993 | 328 | 25 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 65 | 24 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 64 | 25 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 64 | 26 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 69 | 26 |
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Workout Graph
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