Manuel Falcao 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 156 |
November 03, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 17 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 19 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 19 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 17 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 16 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.