Manuel Falcao 8:09 row
1,606
Meters
8:09.1
Time
2:32.2
Pace
86
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 164 |
December 18, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.1 | 1,606 | 2:32.2 | 99 | 641 | 86 | 21 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 |
| 8:09.1 | 631 | 2:29.8 | 104 | 658 | 34 | 23 |
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