Manuel Falcao 3:35 row
393
Meters
3:35.6
Time
4:34.3
Pace
21
Calories
83
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 53 |
| Drag Factor | 175 |
December 19, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.6 | 393 | 4:34.3 | 17 | 358 | 21 | 15 | 83 |
| 3:35.6 | 393 | 4:34.3 | 17 | 358 | 21 | 15 | 83 |
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