Manuel Falcao 5:00 row
1,019
Meters
5:00.9
Time
2:27.6
Pace
56
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 141 |
December 22, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.9 | 1,019 | 2:27.6 | 109 | 674 | 56 | 20 | 115 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 117 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 113 |
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Workout Graph
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