Manuel Falcao 10:23 row
2,125
Meters
10:23.5
Time
2:26.7
Pace
118
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 143 |
December 31, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.5 | 2,125 | 2:26.7 | 111 | 681 | 118 | 22 | 116 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 | 104 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 128 |
| 10:23.5 | 68 | 2:52.7 | 68 | 533 | 3 | 23 | 117 |
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