Manuel Falcao 5:23 row
1,044
Meters
5:23.5
Time
2:34.9
Pace
55
Calories
94
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 127 |
January 10, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.5 | 1,044 | 2:34.9 | 94 | 623 | 55 | 22 | 94 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 107 |
| 5:23.5 | 74 | 2:38.7 | 87 | 600 | 3 | 15 | 82 |
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Workout Graph
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