Manuel Falcao 15:00 row
3,293
Meters
15:00.1
Time
2:16.6
Pace
193
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 214 |
January 16, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.1 | 3,293 | 2:16.6 | 137 | 771 | 193 | 20 | 121 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 111 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 127 |
| 15:00.1 | 1,082 | 2:18.6 | 131 | 751 | 63 | 20 | 127 |
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