Manuel Falcao 9:21 row
2,013
Meters
9:21.7
Time
2:19.5
Pace
115
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 130 |
January 23, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.7 | 2,013 | 2:19.5 | 129 | 743 | 115 | 21 | 100 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 | |
| 9:21.7 | 933 | 2:20.2 | 127 | 736 | 53 | 21 | 100 |
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Workout Graph
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