Manuel Falcao 5:12 row
1,024
Meters
5:12.4
Time
2:32.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 119 |
January 30, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.4 | 1,024 | 2:32.5 | 99 | 639 | 55 | 22 | 124 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 124 |
| 5:12.4 | 18 | 5:44.4 | 9 | 329 | 0 | 26 |
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Workout Graph
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