Manuel Falcao 7:12 row
1,515
Meters
7:12.8
Time
2:22.8
Pace
85
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 118 |
April 13, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.8 | 1,515 | 2:22.8 | 120 | 713 | 85 | 25 | 113 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 111 |
| 7:12.8 | 453 | 2:26.5 | 111 | 682 | 25 | 23 | 115 |
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Workout Graph
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