Manuel Falcao 15:00 row
3,573
Meters
15:00.0
Time
2:05.9
Pace
225
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 203 |
April 23, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,573 | 2:05.9 | 175 | 902 | 225 | 21 | 139 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 21 | 125 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 20 | 124 |
| 9:00.0 | 739 | 2:01.7 | 194 | 966 | 48 | 22 | 142 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 22 | 153 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1013 | 50 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.