Manuel Falcao 5:30 row
1,090
Meters
5:30.2
Time
2:31.4
Pace
60
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 128 |
April 30, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.2 | 1,090 | 2:31.4 | 101 | 646 | 60 | 19 | 98 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 114 |
| 5:30.2 | 64 | 3:55.9 | 27 | 391 | 3 | 14 | 83 |
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Workout Graph
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