Manuel Falcao 15:05 row
3,309
Meters
15:05.7
Time
2:16.8
Pace
193
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 83 |
June 05, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,309 | 2:16.8 | 137 | 769 | 193 | 25 | 113 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 | 127 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 | 124 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 | 104 |
| 15:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 0 | 97 |
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Workout Graph
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