Manuel Falcao 10:00 row
2,108
Meters
10:00.5
Time
2:22.4
Pace
119
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 120 |
June 13, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,108 | 2:22.4 | 121 | 716 | 119 | 23 | 105 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 120 |
| 10:00.5 | 990 | 2:31.7 | 100 | 644 | 53 | 23 | 91 |
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Workout Graph
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