Manuel Falcao 8:56 row
2,025
Meters
8:56.2
Time
2:12.3
Pace
121
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 112 |
June 15, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,025 | 2:12.3 | 151 | 812 | 121 | 25 | 116 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 132 |
| 8:56.2 | 871 | 2:15.5 | 140 | 777 | 51 | 27 | 101 |
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Workout Graph
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