Manuel Falcao 9:16 row
2,021
Meters
9:16.5
Time
2:17.6
Pace
117
Calories
87
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 117 |
June 22, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.5 | 2,021 | 2:17.6 | 134 | 761 | 117 | 25 | 87 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 | 116 |
| 9:16.5 | 942 | 2:16.1 | 139 | 777 | 55 | 27 | 58 |
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Workout Graph
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