Manuel Falcao 6:21 row
1,315
Meters
6:21.4
Time
2:25.0
Pace
73
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 128 |
July 14, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.4 | 1,315 | 2:25.0 | 115 | 694 | 73 | 24 | 116 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 | 111 |
| 6:21.4 | 274 | 2:28.5 | 107 | 667 | 15 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.