Manuel Falcao 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
667
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 126 |
July 19, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1009 | 25 | 157 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 27 | 149 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 26 | 156 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1012 | 25 | 160 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 972 | 25 | 156 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 964 | 25 | 166 |
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Workout Graph
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