Manuel Falcao 5:19 row
1,029
Meters
5:19.1
Time
2:35.0
Pace
55
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 118 |
July 23, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.1 | 1,029 | 2:35.0 | 94 | 623 | 55 | 22 | 96 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 | 111 |
| 5:19.1 | 29 | 5:29.3 | 10 | 333 | 1 | 9 | 81 |
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Workout Graph
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