Manuel Falcao 1:12 row
219
Meters
1:12.0
Time
2:44.3
Pace
11
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 120 |
August 03, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.0 | 219 | 2:44.3 | 79 | 571 | 11 | 20 | 95 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 23 | 96 |
| 1:12.0 | 15 | 6:40.0 | 5 | 318 | 0 | 9 | 94 |
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Workout Graph
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