Manuel Falcao 5:13 row
1,214
Meters
5:13.0
Time
2:08.9
Pace
74
Calories
103
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 120 |
September 29, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 1,214 | 2:08.9 | 163 | 862 | 74 | 22 | 103 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 135 |
| 5:13.0 | 41 | 2:38.5 | 88 | 602 | 2 | 14 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.