Manuel Falcao v3:00/2:00r...1 row
811
Meters
3:00.0
Time
1:50.9
Pace
59
Calories
78
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 833 |
| Overall Time | 5:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 119 |
October 02, 2023 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 27 | 78 | |
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 27 | 78 | |
| r: 2:00 | 22 | ||||||
| r22 |
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Workout Graph
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