Manuel Falcao v50c/2:00r...5 row
1,788
Meters
6:01.3
Time
1:41.0
Pace
150
Calories
144
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,350 |
| Overall Time | 16:01.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 120 |
October 27, 2023 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:01.3 | 1,788 | 1:41.0 | 339 | 1467 | 30 | 144 | |
| 2:11.8 | 629 | 1:44.7 | 304 | 1347 | 29 | 121 | |
| r: 2:00 | 22 | ||||||
| 1:36.6 | 478 | 1:41.0 | 339 | 1467 | 30 | 176 | |
| r: 2:00 | 61 | ||||||
| 1:11.0 | 355 | 1:40.0 | 350 | 1504 | 30 | 155 | |
| r: 2:00 | 120 | ||||||
| 0:44.4 | 227 | 1:37.7 | 374 | 1587 | 31 | 151 | |
| r: 2:00 | 58 | ||||||
| 0:17.6 | 99 | 1:28.8 | 498 | 2015 | 37 | 121 | |
| r: 2:00 | 301 | ||||||
| r562 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.