Manuel Falcao 8:53 row
2,024
Meters
8:53.3
Time
2:11.7
Pace
123
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 147 |
November 09, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.3 | 2,024 | 2:11.7 | 153 | 826 | 123 | 25 | 127 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 | 129 |
| 8:53.3 | 816 | 2:22.9 | 120 | 712 | 46 | 25 | 126 |
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Workout Graph
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