Manuel Falcao 1000m row
1,000m
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
101
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 121 |
November 09, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 31 | 101 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 34 | 101 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 34 | |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 31 | |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 32 | |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 29 |
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Workout Graph
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