Manuel Falcao 5:13 row
1,057
Meters
5:13.9
Time
2:28.4
Pace
58
Calories
78
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 117 |
November 13, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.9 | 1,057 | 2:28.4 | 107 | 667 | 58 | 26 | 78 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | |
| 5:13.9 | 43 | 2:41.6 | 83 | 585 | 2 | 17 | 78 |
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Workout Graph
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