Manuel Falcao 3:59 row
807
Meters
3:59.7
Time
2:28.5
Pace
44
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 119 |
November 15, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.7 | 807 | 2:28.5 | 107 | 667 | 44 | 22 | 115 |
| 3:59.7 | 808 | 2:28.3 | 107 | 669 | 44 | 22 | 115 |
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Workout Graph
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